Recipe: Buffalo Chicken Casserole

This veggie-rich dish has quickly become a family favorite in our house. The big shocker, Romy actually asked that this dish have MORE cauliflower. I hope you enjoy it as much as our family has.


  • 2 small/medium cauliflower heads, cut into florets
  • 2 cloves of minced garlic
  • 2 TBL extra-virgin olive oil 
  • Freshly ground black pepper
  • 12 oz. cream cheese softened
  • ⅓ cup buffalo sauce
  • ¼ cup ranch dressing
  • 1 TBL garlic powder 
  • 1 cooked chicken breast, shredded 
  • ½ cup of shredded cheddar cheese

Preheat the oven to 450 degrees

9×13 Baking Dish


  1. Spray the baking dish with cooking spray. Toss cut cauliflower florets, minced garlic, and olive oil into the baking dish, then salt and pepper
  2. Bake until tender, about 20 mins
  3. While that is baking, in a medium bowl, mix together cream cheese, buffalo sauce, ranch dressing, and garlic powder. Set aside. 
  4. Once cauliflower is roasted, place shredded chicken on top of it, then spread the buffalo mixture on top.
  5. Top with shredded cheese and drizzle extra buffalo sauce on top of it. 
  6. Place back into the oven for 20 minutes.
  7. Let cool for 10 minutes and enjoy!

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